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Sugar Free Chocolate Chip Cookie Recipes

Even if you’re trying to go sugar free these days, there’s no reason you can’t enjoy a treat now and then. A favorite quick treat for many is chocolate chip cookies. There are lots of great sugar free options for this wonderful treat. Here are a few sugar free cookie recipes you might enjoy. Chocolate Chip Cookies with Splenda 2 ¼ cups unbleached flour 1 tsp baking soda ½ tsp salt 1 cup shortening with butter flavoring ¼ cup Splenda for baking ½ cup Splenda brown sugar for baking 1 ½ tsp vanilla 2 eggs 1 cup semi-sweet chocolate baking chips Preheat the oven to 375 degrees. Cream the shortening, both Splendas, and vanilla until well mixed. Add the eggs, then the flour until well blended. Gently stir in the chocolate chips. Drop by teaspoonfuls onto ungreased baking sheets. Press to flatten the dough, then bake for ten minutes. Cool on wire rack. Read more

Healthy School Lunch Ideas

Lunch is easily one of the most important meals your child will eat each day. Research has continually shown that the right meal spells kids performing better in school and remaining alert throughout the day. If you’re not there to monitor what she eats, though, how will you know if she’s getting the right foods? Packing a healthier school lunch is a good start. These ideas can help. Think about the drink. Many parents include fruit drinks and sodas in a kid’s lunch because they simply don’t think twice about what to add in there. If you go with low fat milk or water, you’re going to make sure she’s getting exactly what she needs without the added calories. Stay versatile. No one ever said that your child’s lunch had to include the standard fare. It’s actually optional whether or not you put a cookie in your child’s lunch box each day. Get creative. Take the leftover Read more

How to Stock a Vegan Pantry

Going vegan is easily one of the single best things you can do from a health standpoint. There are just so many benefits you stand to gain from a dietary switch like this one. Moving toward the vegan lifestyle, though, doesn’t have to mean buying lots of specially labeled food at the store. Instead, there are a number of staples you can keep on hand to create fast, delicious meals everyone will be happy with. Here are a few of the basics you should keep in your pantry. Beans: Whether you keep the dried or canned variety on hand, these are absolutely a must have. Go with almost every variety you can find. They have a high protein, fiber, and iron content. Moreover, they’re very low in fat. Dry beans are far more economical than their canned counterparts, but you will have to soak them before use. In almost every case, you can freeze your culinary creations for leftovers at a later date. Chickpeas: Read more

Making an Edible Fresh Fruit Bouquet

Whoever thought of edible fresh fruit bouquets is a genius; if you love the beauty and elegance of fresh flowers, but want something a little more practical – and tasty – these are perfect!  They make wonderful gifts, centerpieces, and favors.  They can also make quite a dent in your wallet. Edible bouquets tend to be rather pricy, especially if you are trying to arrange a gift or decorations and keep to your budget.  Why not make your own?  All it will cost you is the price of the fruit you select and some of your time.  In return, you will create a gorgeous bouquet that is guaranteed to be a showstopper. The fruit is the foundation of your bouquet.  While you can use just about anything you want, there are a handful of fruits that do a superb job and are easy to work with, including: Strawberries. Grapes. Pineapple. Cantaloupe. Honeydew. Grapes. Parsley.  This Read more

Healthy Cookie Recipes

Even if you’re working hard to get your body in better shape than ever before, there are always going to be those days when you just need a simple cookie to make it all better. What’s more, though, is that the little ones in your life are certain to appreciate a good cookie now and then, even if you want it to be a bit healthier. Luckily, there are a number of fairly healthy cookie recipes out there. Here are just a few to consider. Molasses Cookies: For this one, you’ll need 2 tablespoons of ground flax, an egg white, a banana, a cup of whole wheat flour, a cup of oats, ½ cup of molasses, 2 teaspoons of cinnamon, 1 teaspoon of ground ginger, and a teaspoon of baking soda. Start by preheating your oven to 350. Combine your flax and egg white. Set it aside, and mash a banana in a different bowl. Add the flour and oats, then mix it well. Add your flax/egg white mixture as well as Read more